The Home Sculpt program was created for women who are looking to build their best physique at home using dumbbells, a booty band, and bodyweight only.
This program focuses on growing the glutes, tightening the core, and strengthening the upper body all at once! The perfect triple threat for a sculpted, well balanced physique.
When you purchase the Home Sculpt program you will automatically gain access to the program on the Teachable app, as well as downloadable PDF files. The workouts are yours to keep forever!
In the Teachable app you will find exercise video demonstrations, form cues, nutrition guidance, and more. You will also have 24/7 support through e-mail and the MeganLeighFitness community Facebook group.
What are you waiting for? Let's get started working on YOU, at home, today!
Course Curriculum
A Little About Me :)
Hi, I’m Megan. I am a 29 years young certified trainer and fitness nutrition specialist. After 5+ years of weightlifting, I decided to extend my knowledge and passion to others by starting my own business. I started MeganLeighFitness, LLC. in 2018, and have since trained privately and coached women from all over the United States online. My mission is to help women fall in love with fitness. I believe that by learning how to train smart, work hard, and gain knowledge along the way - ANYONE can reach their fitness goals.
Build Your Strength
Follow a program that's designed to help you get stronger week after week.
Learn how to train for muscle growth and improve your body composition.
50+ exercises targeting the legs, glutes, core, and upper body.
Make Your Own Meal Plan
Learn how to calculate your own calories and macros to suit YOUR specific goals.